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At Totum, we want to help you move with more confidence, freedom, and joy alongside an engaging community of movers.  

We train bodyweight and gymnastic strength skills, calisthenics, mobility, agility, balance, flexibility, coordination, and timing - often many within a single class. It's a bit like adult recess, with seriously effective results. 

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What do we do at Totum Movement?
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Keen to start?
Attend a Movement Intro Session and you're on your way 

Our Online Community

Our Method​

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At Totum we offer a unique strength, movement and flexibility practice that is not limited by a focus on physique or restricted by only short term goals.
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We refuse the concept of one size fits all. Our individualised strength training programs for members and clear standards for progression allow experienced students and beginners of all ages to achieve impressive strength and flexibility results over time. Handstands, muscle ups, back bends, middle splits, are all things we train. Even more than that, we offer you an opportunity to go deep into your particular body and craft your own personal user manual for the long haul. Many of our students report long term niggles disappear over time.
 
This is not 'just' a workout, we offer a real physical education.

Contact

Call or Text Us!

0466 079 513

For Membership Support, go here

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We’re happy to answer any questions you may have
and we’re looking forward to hearing from you!

148 Hopkins St. Moonah, Tasmania

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Totum Movement students playing a movement game with a partner on the gymnastics rings to increase shoulder strength, flexibility and organic strength.
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